October 6th 2018


After two days of patiently waiting for the side effects of a pulled abdominal muscle, I got a little antsy.  I still felt a tad under the weather, but I needed to just stretch my legs a little.  I was able to log 2 relaxed miles in the evening, before crashing for the night.  I should be better tomorrow.  Patience is NOT my virtue.

_________________________________________________________________________

October stats:

Swim:   Nada.  Nothing.  Zippo so far.

Biking:   64.1 miles.

Running:  7.4 miles.

Strength Training:  1 hour

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